Blog

Identifying Flat Feet and Ankle Pronation

[vc_row][vc_column][vc_column_text] “I have flat feet!” Pes Planus is a medical term used to describe a foot that has a flattened arch. There...

30/05/2016

Ankle Sprain Poem

An ankle sprain is such a pain! A Poem by Lydia Bartram (Past) Pivotal Motion Physiotherapist Ankle sprains, ankle sprains, how common they...

27/05/2016

Tarsal Coalition – Identification and Treatment Options

People are different. This couldn’t be more accurate in the case of a tarsal coalition.

What is a Tarsal Coalition?

Tarsal coalitions are a variation found in some people where some of the tarsal bones of the foot are fused together.

The tarsal bones are the seven larger bones that make up the back of the foot; behind the toes and the attached metatarsal bones.

Tarsal coalitions, while not impossible, are a quite uncommon condition. They can be genetically inherited and can be found in one or both feet.

HOW are Tarsal Coalitions PRESENTED?

In childhood or adolescence, they usually present as a flat or rigid foot. Pain from the extremity is usually the main symptom and is caused from a restriction of natural movement of the foot.

The two most common tarsal coalitions include:

Calcaneonavicular Joint – the joint between the calcaneus and the navicular bones.
Talocalcaneal Joint – the joint between talus and calcaneus bones.

HOW ARE THEY DIAGNOSED?

Specific x-ray views can pick up tarsal coalitions. However, a CT scan is most accurate at identifying the specific location of the coalition.

HOW ARE THEY TREATED?

Tarsal coalitions can be treated in a number of ways. Often a cortisone injection may be enough to settle a painful joint or a Podiatrist can routinely use orthotics and design or recommend a specific type of supportive footwear. Orthotics and footwear are designed to minimise unnatural movement of the joint. Thus, will minimise discomfort and pain.

Some coalitions may still remain problematic, surgical intervention is often an option. This will either include a resection (separation) of the bones, or an arthrodesis (fusion) of the surrounding bones to limit painful movement.

Do you have a potential tarsal coalition injury? Pivotal Motion can assist with tarsal coalitions and the exercise physiotherapy required for healing. Call the physiotherapist Brisbane residents rely on, on 07 3352 5116 or book an appointment online today!

27/05/2016

MANAGING ACUTE SOFT TISSUE INJURIES WITH RICER AND HARM

[vc_row][vc_column][vc_column_text] The first 24-48 hours after sustaining a soft tissue injury is crucial in ensuring the best outcome for healing. As...

26/05/2016

Winter Foot Care Tips

24/05/2016

Running Load Management

[vc_row][vc_column][vc_column_text] Running load management is a great topic for our everyday runners. Too often people leave their training a bit late and...

21/05/2016

Peri-tendinitis of a Tendon

[vc_row][vc_column][vc_column_text] Peri-tendinitis of a tendon Peri-tendinitis is an inflammation of the sheath that surrounds a tendon. It can also be associated with...

19/05/2016

$Stress fractures diagram$

Stress Fractures

[vc_row][vc_column][vc_column_text] Stress fractures can occur for many different reasons; for example over training or metabolic reasons. There are two groups of bone...

11/05/2016

Prolapsed Bulged Discs

09/05/2016

Naming the bones of the foot

[vc_row][vc_column][vc_column_text] Do you know how many bones of the foot there are? Our Brisbane physiotherapists have always found anatomy to be fascinating. When...

03/05/2016

What is physiotherapy?

03/05/2016

Sesamoiditis

Sesamoiditis is an inflammation of one or both of the sesamoid bones in the first metatarsal joint (the big toe). This...

17/04/2016

Sever’s disease

[vc_row][vc_column][vc_column_text] Sever’s disease is a common cause of heel pain, particularly in the young and physically active. It usually develops just...

07/04/2016

Man helps woman with injury on the sea shore | Featured image for ankle sprain symptoms.

Ankle Sprain Symptoms – What to Expect

[vc_row][vc_column][vc_column_text] Unsure what to expect with ankle sprain symptoms? Ankle sprain symptoms will vary depending on the severity of the sprain and...

31/03/2016

Woman running in the rain | Featured image for calf injuries article.

Calf Injuries from Sports

[vc_row][vc_column][vc_column_text] Calf injuries from sports are common; Especially when power in acceleration or deceleration are required by the group of lower...

29/03/2016

Man suffers from injury | should you walk with a sprained ankle featured image.

Should You Walk on a Sprained Ankle?

[vc_row][vc_column][vc_column_text] Should you walk on a sprained ankle? Our feet and ankle physiotherapy team delve into the latest research about returning...

26/03/2016

Sports and Biomechanics

[vc_row][vc_column][vc_column_text]Biomechanics is the study of the movement of living things. It describes the way that the body moves and the forces...

21/03/2016

Identifying Flat Feet and Ankle Pronation

Ankle Sprain Poem