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Prehab with Butch (Physiotherapist)

Isometric Exercises

A type of strengthening exercise us physios love to prescribe at Pivotal Motion are isometric exercises. This form of strengthening...

Sports shoes on stairs

Flat Feet

Having ‘flat feet’ is the most common term people use to describe their feet. What are flat feet? The medical term for...

Deep Vein Thrombosis

Deep Vein Thrombosis

Deep vein thrombosis, often known as DVT, can be a life-threatening condition if not identified and treated early. What is a...

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