The 101 on a Dry Needling Physio
Dry needling physio is an invasive treatment technique. Whereby the physio will insert fine filament needles through the skin to...
Patellofemoral Pain Syndrome
One of the exciting things for the Pivotal Motion Family lately is the opening of the brand spanking new Reading...
Preventing Injuries Over the Holiday Season
Preventing injuries over the holidays is vital to enjoying the holiday season. With Christmas fast approaching, how can you avoid...
Tips on starting back exercising
[vc_row][vc_column][vc_column_text]Brisbane Physio top 5 tips on starting back exercising when it is difficult to get started training again. Everyone knows that...
Plane Trip? 5 Physio Tips on How to Survive
As physiotherapists, Pivotal Motion wants to give our travel advice through our Top 5 Physio Tips on How to Survive...
Pivotal Motion’s Top 10 Tips and Products for your Summer Workouts
[vc_row][vc_column][vc_column_text]Now that the winter has passed, we can look forward to Summer 2017. While you may be gearing up for...
Staying Awake at Work: Pivotal Motion’s Top 5 Exercises to Keep You Conscious!
[vc_row][vc_column][vc_column_text] [caption id="attachment_5729" align="alignright" width="271"] Disclaimer: This photo was NOT taken specifically for this article but is a genuine image of...
Five Tips on How to Prevent Hip Injuries
[vc_row][vc_column][vc_column_text]Avoiding hip injuries and pain can be a regular occurrence for some people. The role of the hip is primarily...
Flat Feet
[vc_row][vc_column][vc_column_text]Having ‘flat feet’ is the most common term people use to describe their feet. What are flat feet? The medical term for...
Deep Vein Thrombosis
Deep vein thrombosis, often known as DVT, can be a life-threatening condition if not identified and treated early. What is a...
Posture Bras help women’s posture
Are you struggling with upper back pain? Come see us at Pivotal Motion Physiotherapy, your prime Physiotherapy clinic in North Brisbane. Did...
7 Best Strength Exercises for When You’re on the Go
Are you struggling to find time to do strength exercises? 7 of the best strength exercises when you're on the go...
Minimalist footwear, running technique, and how physiotherapy can help – Part 2
Keen runner but suffering from injuries? Come see the experienced physiotherapists at Pivotal Motion Physiotherapy in North Brisbane today to help! ...
Power bands, Physiotherapy and Joint Stiffness
Are you suffering from joint stiffness? Did you know power bands are useful for this? Look no further. Pivotal Motion...
Minimalist footwear, running technique, and how physiotherapy can help
[vc_row][vc_column][vc_column_text] Keen runner but currently suffering from an injury? Pivotal Motion Physiotherapy in North Brisbane can help! Who has heard of minimalist running...
The Role of ‘Glute Med’ in Lower Back Pain
Low back pain is amongst the most common injuries seen in Physiotherapy. If you are experiencing any back pain, the...
How Physios explain soft tissue injuries and initial management
[vc_row][vc_column][vc_column_text]This blog aims to explain soft tissue injuries and the current sports medicine practices for acute and long term management...
What does being a Brisbane sport trainer involve?
[vc_row][vc_column][vc_column_text] To be an effective Brisbane sport trainer, it all begins with preparation. You must understand the sport, the level played...
Preventing Sports-related Injuries
Athletes are generally classed as good or bad depending on their performance in sport. In elite sport however, a great athlete...
How a Physiotherapist can help make sports better for kids
[vc_row][vc_column][vc_column_text] It is important that children engage in sports from a young age. It is well established that participation in sports...