Our 4 tips for de-stressing this summer
[vc_row][vc_column][vc_column_text] There is no denying it, the holiday season can be stressful. Whether you’re hosting, cooking, organising gifts or even just...
Enjoy a pain free festive season this year!
Whether you’re spending your downtime at the beach, camping or simply lazing about by the pool at home, no doubt...
Five exercises to help relieve neck pain
With the Christmas and New Year Holiday period looming, our clinic seems to be buzzing with chats regarding holiday plans. Road...
Footwear tips to prevent circulation issues and nerve compression
[vc_row][vc_column][vc_column_text] Have you ever had the feeling of your foot falling asleep or noticed burning pain on the top of your...
Hot tips on getting back into exercise
[vc_row][vc_column][vc_column_text] With the warmer weather kicking in, it becomes a little easier to exercise. However, it is crucial you do not...
5 most common sporting injuries
[vc_row][vc_column][vc_column_text] At Pivotal Motion, we pride ourselves in the effective treatment and rehabilitation of various sporting injuries. Our clinic looks after...
Do you play club and competitive sport? Our physiotherapy and podiatry teams can help!
[vc_row][vc_column][vc_column_text] Whether you are an Olympic champion, a competitive player or have a child who has just joined their first sporting...
The physical and mental health benefits of children playing sports
[vc_row][vc_column][vc_column_text] Why should children join sporting clubs and what are the physical and mental health benefits? A child’s physical and mental health...
Stretch Guide for Office Workers
[vc_row][vc_column][vc_column_text] Effects of Desk Jobs and Office Work on Health While it may not be as noticeable, office work is sedentary and...
Stretch Guide For Tradies
[vc_row][vc_column][vc_column_text] Effects of Tradie and Manual Labour Work on Health Physically demanding jobs within the trade industry can cause and exacerbate a...
The Focus is on Occupational Health with Pivotal Motion
[vc_row][vc_column][vc_column_text] This month Pivotal Motion are chatting occupational health. Often the effects and implications of professional life are not given enough...
Shin Splints
The phrase ‘shin splints’ is a common term used pain felt anywhere along the shinbone from knee to ankle. Common...
Incontinence Isn’t Just a Mother’s Problem
[vc_row][vc_column][vc_column_text] When you think of a physiotherapist, you mainly think sporting injuries. What many people don’t know is that we can...
How Important are Good Running Shoes for Growing Feet?
[vc_row][vc_column][vc_column_text] Running shoes play a large role in active young people. High participation in sport and exercise will mean a lot...
The Focus is on Warming Up with Pivotal Motion Physiotherapy
[vc_row][vc_column][vc_column_text] Pivotal Motion is focused on keeping moving for the remainder of the Brisbane Winter and training up for Brisbane's annual...
Seven Ways to Warm Up this Brisbane Winter
[vc_row][vc_column][vc_column_text]Our 7 favorite waysto warm up this Brisbane Winter at Pivotal Motion. 1. Layer Up Brisbane Winters are great! It cools down...
Prevention Tips For Achilles Tendon Issues
[vc_row][vc_column][vc_column_text] The achilles tendon is the biggest tendon in the human body and injury to this tendon can be quite debilitating...
The Focus Is On Foot Health With Pivotal Motion Physiotherapy
[vc_row][vc_column][vc_column_text]This month we’re focusing on foot health. We want to encourage you to take a step in the right direction...
What To Wear For Working Out In Brisbane Winter
[vc_row][vc_column][vc_column_text] Working out in Brisbane Winter can be hard. Especially as the early mornings and afternoon get cooler. Pivotal Motion has...
Five Easy Meal Prep Tips
[vc_row][vc_column][vc_column_text] Meal prepping can be daunting for first-timers when you look at the overall amount of food to make. Pivotal Motion...