Posture Bras help women’s posture
Are you struggling with upper back pain? Come see us at Pivotal Motion Physiotherapy, your prime Physiotherapy clinic in North Brisbane. Did...
7 Best Strength Exercises for When You’re on the Go
Are you struggling to find time to do strength exercises? 7 of the best strength exercises when you're on the go...
Minimalist footwear, running technique, and how physiotherapy can help – Part 2
Keen runner but suffering from injuries? Come see the experienced physiotherapists at Pivotal Motion Physiotherapy in North Brisbane today to help! ...
Power bands, Physiotherapy and Joint Stiffness
Are you suffering from joint stiffness? Did you know power bands are useful for this? Look no further. Pivotal Motion...
Minimalist footwear, running technique, and how physiotherapy can help
Keen runner but currently suffering from an injury? Pivotal Motion Physiotherapy in North Brisbane can help! Who has heard of minimalist running...
The Role of ‘Glute Med’ in Lower Back Pain
Low back pain is amongst the most common injuries seen in Physiotherapy. If you are experiencing any back pain, the...
How Physios explain soft tissue injuries and initial management
[vc_row][vc_column][vc_column_text]This blog aims to explain soft tissue injuries and the current sports medicine practices for acute and long term management...
What does being a Brisbane sport trainer involve?
[vc_row][vc_column][vc_column_text] To be an effective Brisbane sport trainer, it all begins with preparation. You must understand the sport, the level played...
Preventing Sports-related Injuries
Athletes are generally classed as good or bad depending on their performance in sport. In elite sport however, a great athlete...
How a Physiotherapist can help make sports better for kids
It is important that children engage in sports from a young age. It is well established that participation in sports...
Top Five Causes of Back Pain
Pivotal Motion’s Top Five Ways to Blow your Back 1. Weekend Warriors A classic mode of injury, weekend warriors make up a...
Help, my whole body aches! – Recovery tips post-exercise to deal with DOMS.
So, you’ve started training again after some time off? Are a newcomer to exercise and your whole body feels like...
Help the Room Won’t Stop Spinning!
Dizziness can be a recurring and debilitating problem. The most common type of dizziness is called vertigo. This feels like...
How a Sports Physiotherapist can help win a championship
What makes a sporting team successful? Is it the individual moments of brilliance from players, the tactful decisions made by...
Sports physiotherapist Dr Kristian Thorborg discusses optimal loading.
A world leader in sports physiotherapy, Associate Professor Dr Kristian Thorborg is from Copenhagen University. He is renowned for his...
How physiotherapy can improve your posture?
Have you just had a few weeks off work and gone back to work? Has this resulted in back pain? Don’t...
Update on School’s Out Summer Bootcamp
To finish off 2016 we at Pivotal Motion decided to run a ‘School’s Out Summer Bootcamp’. The aim was to...
Minimizing Post-Workout Muscle Pain
The pain of a workout is something we have all experienced at one stage or another. Whether it be our...
Latest on Hamstrings 2016
By Nirmala Perera @Nim_Perera with contributions from @KThorborg and @ryan_timmins Hamstring injuries: Hamstring injuries are common muscular injuries in athletics1 and in...