Stretch Guide for Office Workers
Effects of Desk Jobs and Office Work on Health While it may not be as noticeable, office work is sedentary and...
Stretch Guide For Tradies
[vc_row][vc_column][vc_column_text] Effects of Tradie and Manual Labour Work on Health Physically demanding jobs within the trade industry can cause and exacerbate a...
The Focus is on Occupational Health with Pivotal Motion
This month Pivotal Motion are chatting occupational health. Often the effects and implications of professional life are not given enough...
Shin Splints
The phrase ‘shin splints’ is a common term used pain felt anywhere along the shinbone from knee to ankle. Common...
Incontinence Isn’t Just a Mother’s Problem
[vc_row][vc_column][vc_column_text] When you think of a physiotherapist, you mainly think sporting injuries. What many people don’t know is that we can...
How Important are Good Running Shoes for Growing Feet?
[vc_row][vc_column][vc_column_text] Running shoes play a large role in active young people. High participation in sport and exercise will mean a lot...
Pivotal Motion’s On the Pulse: Women in Sport Panel Discussion
[vc_row][vc_column][vc_column_text] Women in Sport Pannel Discussion Pivotal Motion was fortunate to host our first ever event in our new series, On the...
The Focus is on Women’s Health with Pivotal Motion
[vc_row][vc_column][vc_column_text] September is here! Spring has sprung and we already feel the warmer temperatures creeping in. September also marks women’s health...
The Focus is on Warming Up with Pivotal Motion Physiotherapy
[vc_row][vc_column][vc_column_text] Pivotal Motion is focused on keeping moving for the remainder of the Brisbane Winter and training up for Brisbane's annual...
Seven Ways to Warm Up this Brisbane Winter
[vc_row][vc_column][vc_column_text]Our 7 favorite waysto warm up this Brisbane Winter at Pivotal Motion. 1. Layer Up Brisbane Winters are great! It cools down...
Easy Injury Prevention Tips: Achilles Tendon
[vc_row][vc_column][vc_column_text] The achilles tendon is the biggest tendon in the human body and injury to this tendon can be quite debilitating...
Prevention Tips For Achilles Tendon Issues
The achilles tendon is the biggest tendon in the human body and injury to this tendon can be quite debilitating...
A Physiotherapists Recommendations For Home Care For Ankle Sprains
[vc_row][vc_column][vc_column_text] So, you have sprained your ankle, what do you do now? It is important to get the ankle assessed to...
The Focus Is On Foot Health With Pivotal Motion Physiotherapy
[vc_row][vc_column][vc_column_text]This month we’re focusing on foot health. We want to encourage you to take a step in the right direction...
What To Wear For Working Out In Brisbane Winter
[vc_row][vc_column][vc_column_text] Working out in Brisbane Winter can be hard. Especially as the early mornings and afternoon get cooler. Pivotal Motion has...
Five Easy Meal Prep Tips
[vc_row][vc_column][vc_column_text] Meal prepping can be daunting for first-timers when you look at the overall amount of food to make. Pivotal Motion...
Pivotal Motion is all about good quality movement
Pivotal Motion is all about good quality movement. The origins of Pivotal Motion were sparked when Founder, Bobbie-Jo Strong was...
Hydrotherapy: Get The Most Out of Your Bath
Hydrotherapy is a modality used to treat injuries, muscle pain, and improve recovery. It may sound a little complex, but...
Exercise Right Week: Staying Active In Brisbane
[vc_row][vc_column][vc_column_text]This year' theme for Exercise Right Week is “Motivation To Move” and we’re joining the conversation. We personally believe that...
Isometric Exercises
A type of strengthening exercise us physios love to prescribe at Pivotal Motion are isometric exercises. This form of strengthening...