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HEALTH TIPS

Raynauds Disease

Raynaud’s Disease

Reynaud’s is a condition that causes a narrowing of the arteries that supply blood to the extremities – namely the...

Diabetic Foot

The Diabetic Foot The number one request for allied health professionals is to perform a diabetic check and to provide assistance...

Leg Length Difference

Leg Length Difference

Our bodies aren’t always symmetrical, there are small differences between each side that make us unique. The length of your...

Foot wound management

I have flat feet!

Flat Feet and Pronation “I have flat feet!” Pes Planus is a medical term used to describe a foot that has a...

Basketball player spraining his ankle

Ankle Sprain Poem

An ankle sprain is such a pain! A Poem by Lydia Bartram (Past) Pivotal Motion Physiotherapist Ankle sprains, ankle sprains, how common they...

talocalcaneal coalition

Tarsal Coalition

People are different. This couldn’t be more accurate in the case of a tarsal coalition. What is a Tarsal Coalition? A tarsal...

ICE

RICER and HARM

Acute Injury Management – RICER and HARM The first 24-48 hours after sustaining a soft tissue injury are crucial in ensuring...

Stress fracture diagram

Stress Fractures

Stress fractures can occur for many different reasons; for example over training or metabolic reasons. There are two groups of bone...

Sesamoiditis diagram

Sesamoiditis

Sesamoiditis is an inflammation of one or both of the sesamoid bones in the first metatarsal joint (the big toe). This...

Sever's disease diagram

Sever’s disease

Sever’s disease is a common cause of heel pain, particularly in the young and physically active. It usually develops just...

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