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HEALTH TIPS

Shin Splints

Shin Splints

The phrase ‘shin splints’ is a common term used pain felt anywhere along the shinbone from knee to ankle. Common...

Pivotal Motion provides tips on how to meal prep.

Five Easy Meal Prep Tips

[vc_row][vc_column][vc_column_text] Meal prepping can be daunting for first-timers when you look at the overall amount of food to make. Pivotal Motion...

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