Woman running down a rural road | Featured image for running load management blog.

Running Load Management

[vc_row][vc_column][vc_column_text] Running load management is a great topic for our everyday runners. Too often people leave their training a bit late and...

Peri-tendinitis of a tendon diagram.

Peri-tendinitis of a Tendon

[vc_row][vc_column][vc_column_text] Peri-tendinitis of a tendon Peri-tendinitis is an inflammation of the sheath that surrounds a tendon. It can also be associated with...

Stress fractures diagram

Stress Fractures

[vc_row][vc_column][vc_column_text] Stress fractures can occur for many different reasons; for example over training or metabolic reasons. There are two groups of bone...

Bones of the foot diagram

Naming the bones of the foot

[vc_row][vc_column][vc_column_text] Do you know how many bones of the foot there are?  Our Brisbane physiotherapists have always found anatomy to be fascinating. When...

Sesamoiditis diagram


Sesamoiditis is an inflammation of one or both of the sesamoid bones in the first metatarsal joint (the big toe). This...

Sever's disease diagram

Sever’s disease

Sever’s disease is a common cause of heel pain, particularly in the young and physically active. It usually develops just...

Woman running in the rain | Featured image for calf injuries article.

Calf Injuries from Sports

[vc_row][vc_column][vc_column_text] Calf injuries from sports are common; Especially when power in acceleration or deceleration are required by the group of lower...

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