Staying Awake at Work: Pivotal Motion’s Top 5 Exercises to Keep You Conscious!
[vc_row][vc_column][vc_column_text] [caption id="attachment_5729" align="alignright" width="271"] Disclaimer: This photo was NOT taken specifically for this article but is a genuine image of...
Five Tips on How to Prevent Hip Injuries
[vc_row][vc_column][vc_column_text]Avoiding hip injuries and pain can be a regular occurrence for some people. The role of the hip is primarily...
Flat Feet
[vc_row][vc_column][vc_column_text]Having ‘flat feet’ is the most common term people use to describe their feet. What are flat feet? The medical term for...
Deep Vein Thrombosis
[vc_row][vc_column][vc_column_text]Deep vein thrombosis, often known as DVT, can be a life-threatening condition if not identified and treated early. What is a...
Posture Bras help women’s posture
[vc_row][vc_column][vc_column_text]Are you struggling with upper back pain? Come see us at Pivotal Motion, the physiotherapist Brisbane relies on to get them...
7 Best Strength Exercises for When You’re on the Go
[vc_row][vc_column][vc_column_text] Are you struggling to find time to do strength exercises? 7 of the best strength exercises when you're on the go...
Minimalist footwear, running technique, and how physiotherapy can help – Part 2
[vc_row][vc_column][vc_column_text] Come see the experienced team at Pivotal Motion in North Brisbane today to help! As modern communities developed, hard surfaces...
Power bands, Physiotherapy and Joint Stiffness
[vc_row][vc_column][vc_column_text] Power Bands and Joint Stiffness A common symptom of many injuries is joint stiffness. This can often occur after the inflammation...
Minimalist footwear, running technique, and how physiotherapy can help
[vc_row][vc_column][vc_column_text]Who has heard of minimalist running or barefoot running? Maybe a friend has told you to read “Born to Run”,...
The Role of ‘Glute Med’ in Lower Back Pain
[vc_row][vc_column][vc_column_text] Low back pain is amongst the most common injuries seen in Physiotherapy. If you are experiencing any back pain, the...
How Physios explain soft tissue injuries and initial management
[vc_row][vc_column][vc_column_text]This blog aims to explain soft tissue injuries and the current sports medicine practices for acute and long term management...
What does being a Brisbane sport trainer involve?
[vc_row][vc_column][vc_column_text] To be an effective Brisbane sport trainer, it all begins with preparation. You must understand the sport, the level played...
Preventing Sports-related Injuries
[vc_row][vc_column][vc_column_text]Athletes are generally classed as good or bad depending on their performance in sport. In elite sport however, a great athlete...
How a Physiotherapist can help make sports better for kids
[vc_row][vc_column][vc_column_text] It is important that children engage in sports from a young age. It is well established that participation in sports...
Top Five Causes of Back Pain
[vc_row][vc_column][vc_column_text] Pivotal Motion’s Top Five Ways to Blow your Back 1. Weekend Warriors A classic mode of injury, weekend warriors make up a...
Help, my whole body aches! – Recovery tips post-exercise to deal with DOMS.
[vc_row][vc_column][vc_column_text]So, you’ve started training again after some time off? Are a newcomer to exercise and your whole body feels like...
Help the Room Won’t Stop Spinning!
[vc_row][vc_column][vc_column_text] Dizziness can be a recurring and debilitating problem. The most common type of dizziness is called vertigo. This feels like...
How a Sports Physiotherapist can help win a championship
[vc_row][vc_column][vc_column_text] What makes a sporting team successful? Is it the individual moments of brilliance from players, the tactful decisions made by...
Sports physiotherapist Dr Kristian Thorborg discusses optimal loading.
[vc_row][vc_column][vc_column_text] A world leader in sports physiotherapy, Associate Professor Dr Kristian Thorborg is from Copenhagen University. He is renowned for his...