The Most Common Swimming Related Injuries
Swimming is Australia’s leading sport, with over 6 million Australians participating in swimming either regularly or occasionally in the last...
Our 4 tips for de-stressing this summer
There is no denying it, the holiday season can be stressful. Whether you’re hosting, cooking, organising gifts or even just...
Enjoy a pain free festive season this year!
Whether you’re spending your downtime at the beach, camping or simply lazing about by the pool at home, no doubt...
The four things not to do after an injury
The acronym H.A.R.M outlines the key things you should NOT do after an injury in order to maximise healing and...
Five exercises to help relieve neck pain
With the Christmas and New Year Holiday period looming, our clinic seems to be buzzing with chats regarding holiday plans. Road...
Footwear tips to prevent circulation issues and nerve compression
Have you ever had the feeling of your foot falling asleep or noticed burning pain on the top of your...
Hot tips on getting back into exercise
With the warmer weather kicking in, it becomes a little easier to exercise. However, it is crucial you do not...
5 most common sporting injuries
At Pivotal Motion, we pride ourselves in the effective treatment and rehabilitation of various sporting injuries. Our clinic looks after...
Do you play club and competitive sport? Our physiotherapy and podiatry teams can help!
[vc_row][vc_column][vc_column_text] Whether you are an Olympic champion, a competitive player or have a child who has just joined their first sporting...
The physical and mental health benefits of children playing sports
Why should children join sporting clubs and what are the physical and mental health benefits? A child’s physical and mental health...
Stretch Guide for Office Workers
Effects of Desk Jobs and Office Work on Health While it may not be as noticeable, office work is sedentary and...
Stretch Guide For Tradies
Effects of Tradie and Manual Labour Work on Health Physically demanding jobs within the trade industry can cause and exacerbate a...
The Focus is on Occupational Health with Pivotal Motion
This month Pivotal Motion are chatting occupational health. Often the effects and implications of professional life are not given enough...
Shin Splints
The phrase ‘shin splints’ is a common term used pain felt anywhere along the shinbone from knee to ankle. Common...
Incontinence Isn’t Just a Mother’s Problem
When you think of a physiotherapist, you mainly think sporting injuries. What many people don’t know is that we can...
How Important are Good Running Shoes for Growing Feet?
Running shoes play a large role in active young people. High participation in sport and exercise will mean a lot...
Pivotal Motion’s On the Pulse: Women in Sport Panel Discussion
Women in Sport Pannel Discussion Pivotal Motion was fortunate to host our first ever event in our new series, On the...
The Focus is on Women’s Health with Pivotal Motion
September is here! Spring has sprung and we already feel the warmer temperatures creeping in. September also marks women’s health...
The Focus is on Warming Up with Pivotal Motion Physiotherapy
Pivotal Motion is focused on keeping moving for the remainder of the Brisbane Winter and training up for Brisbane's annual...
Seven Ways to Warm Up this Brisbane Winter
[vc_row][vc_column][vc_column_text]Our 7 favorite waysto warm up this Brisbane Winter at Pivotal Motion. 1. Layer Up Brisbane Winters are great! It cools down...