Why investment in your knee is important even when in pain
Our knees have a large role in force absorption and force production during movement. All of us will experience some...
07/02/2022
Jumper’s and Lander’s Knee
Is there a difference between jumper's and lander's knee? Jumper's knee is a term often used to describe the condition "Patella...
05/02/2022
Knee Osteoarthritis and Exercise
Exercise for Knee Osteoarthritis - what you need to know! Exercise is one of the most important treatments for individuals with...
01/02/2022
Back pain following a beach trip with young children
[vc_row][vc_column][vc_column_text] As this hot Australian sun beams down, an increasing number of families head to the beach to cool down and...
26/02/2019