Early Stage Ankle Exercises
Early Stage Ankle Exercises Prolonged rest of the ankle after a lateral sprain is no longer the preferred rehabilitation technique. Optimal...
12/09/2022
Surgery for Chronic Ankle Instability
Ankle instability is a chronic condition which is characterized by a recurrent slipping of the outer or lateral side of...
05/09/2022
Sprained ankles and chronic ankle instability
Chronic Ankle Instability Rolled ankles are common injuries that are often overlooked and thought to be of minor concern. Besides being...
31/08/2022