What is Exercise Physiology?
For generations, science has told us on repeat that being active is key to staying healthy, avoiding injury, aging well, reducing the risk of chronic disease, and blowing away the mental cobwebs. There’s no doubt that exercise is medicine – and exercise physiology is the prescription tailored just for you.An exercise physiologist prescribes evidence-based movement and exercise specifically for your unique medical history, needs, goals and preferences. They are university-qualified allied health professionals who use exercise kind of like medicine – and they’ll prescribe the right dose of the right stuff at the right time for you.
When you work with a Brisbane exercise physiologist from our team, you’ll be empowered with the right knowledge and support to take control of your health through movement and exercise.Whether you’re recovering from an injury or surgery, managing a long-term health condition, or just looking for some specialised guidance and advice, our Exercise Physiologists will tailor the intensity, complexity and types of exercises to your age, ability and goals. They’re also trusted by professional athletes from a wide range of disciplines to help drive training performance, avoid injury, and deliver peak physical conditioning.
Our Exercise Physiology Services
Individual Assessments and Programs
Our Brisbane exercise physiologist team specialises in clinical exercise prescription, which means they are trained to work with complex medical conditions and injuries and design unique, targeted interventions to suit your individual needs. Exercise can be medicine when it is prescribed the right way and our team can assess, design, implement and monitor a program that is just right for you.
This is not your typical gym session. Exercise Physiologists are experts in helping to manage chronic diseases such as arthritis, diabetes, osteoporosis, heart disease, and stroke recovery, musculoskeletal conditions and injuries, chronic pain, sporting injuries, disabilities, mental health conditions, and many more. Our exercise physiologists are also trusted by professional athletes to help improve performance and manage a range of pre-existing conditions. This form of exercise physio could help to return you to full strength and fitness after an injury, while minimising the risk of re-injury, or to focus on an area of concern to help make you stronger and fitter than ever before.
Our Exercise classes
Our Exercise Programs
EXPERIENCE THE DIFFERENCE
WHY CHOOSE PIVOTAL MOTION PHYSIOTHERAPY?
Behind every workout that really works is the science of exercise physiology.
Our Brisbane exercise physiologist team members are university-qualified, ESSA-accredited, AHPRA-registered professionals with the knowledge, skills and experience to help you, whatever your needs. They will take the time to understand your pre-existing injuries or conditions and prescribe an evidence-based program that will accommodate your unique goals and complete medical history.
In addition to a wealth of knowledge, skill and experience, our exercise physio team is committed to bringing you the latest evidence-based interventions. We operate from a spacious, fully equipped gym within our convenient Newmarket physiotherapy clinic and offer state of the art technologies like the AXiT testing system as we work together to optimise your health.
Don’t wait to feel better – start your recovery with experienced Exercise Physiologists who care.
FAQs
How is an exercise physiologist different from a personal trainer?
Exercise physiologists are university-qualified allied health professionals who use clinical, evidence-based exercise to manage injuries and medical conditions. Personal trainers focus more on general fitness and are not trained to work with complex health conditions.
How is an exercise physiologist different from a physiotherapist?
Physiotherapists typically focus on diagnosing and treating injuries, especially in the early stages. Exercise physiologists focus more on long-term rehabilitation, strength development, and ongoing condition management through exercise. Pivotal Motion offers a collaborative, multi-disciplinary approach that maximises the skills and expertise of both clinical specialties.
Is exercise physiology safe if I have pain or an injury?
Yes. Programs are specifically designed around your condition, with exercises selected and progressed carefully to reduce pain and improve function safely.
How many sessions will I need?
This depends on your medical history, current condition and your goals. Some people attend short-term to seek guidance and support for a specific concern, while others continue longer-term for strength, prevention, or ongoing performance improvement.
What should I wear or bring to my appointment?
Wear comfortable exercise clothing, and bring a water bottle. It’s also helpful if you can bring along a copy of the report from any relevant scans, a copy of your surgical report (if relevant), any referrals your medical specialist might have given you and any current or previous exercise programs.
Do I need a referral to see an Exercise Physiologist?
No, a referral is not required.
Are sessions covered by private health?
Yes. Exercise Physiologists are accredited clinical providers so private health rebates may apply, depending on your cover. Check with your fund for details.
