Tarsal Coalition
Tarsal coalition is when the bones of the foot fuse together. It is an abnormal bony fusion or connection between...
27/09/2019
Should I change the way I move my back?
Lower back pain (LBP) is one of the biggest burdens on people worldwide! It’s a common myth that once a...
24/09/2019
Stronger on the inside, Stronger on the outside
Strengthening your core is essential to living an enjoyable, functional and healthy life without the presence of back pain. Not...
24/09/2019
Pregnancy and Lower Back Pain…
Let’s talk about back pain during pregnancy! Lumbopelvic or lower back pain is experienced by over 50% of women during...
24/09/2019