The importance of strong feet
Feet are complex and it is important they are strong. There are multiple intricate bones and joints in the foot...
26/08/2019
The consequences of brushing off a minor injury
From dancing/jumping to walking between stages to see different acts at a music festival, you may sustain a minor injury....
26/08/2019
Strengthening the Kinetic Chain for Injury Prevention
It's time to strengthen your kinetic chain! It may come as a surprise to some when your physiotherapist prescribes exercises for...
23/08/2019
Are you suffering an injury from your footwear?
Overloadcombinedwe Festival season is right around the corner! Here at Pivotal Motion, we'd like to talk about the common injuries seen...
23/08/2019